Many studies over the past several years have focused on this question. Since we will all face stressful situations during our life, it is a good question to ask. This question also delves into the mind-body connection—the psychological having an effect on the physical and vice versa. Studies were performed as far back as the…
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I had a great time visiting the gorgeous country of New Zealand with my friend, Fleur, who is a Kiwi. She had the whole trip planned, all I had to do was show up! We started on the North Island with a natural geothermal hot spring soak (which was great after 24 hrs of traveling).…
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Dr. Lisa Murray and our team recommend that you brush your teeth two to three times a day, for at least two minutes each time. But have you ever wondered what’s in toothpaste and how it actually works? The mouth is home to more than 500 types of microorganisms that feed on leftover food that…
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Many people think dental fluorosis is a disease, but it’s not; it’s a condition that affects the appearance of your tooth’s enamel, not the function or health of the teeth. These changes may vary from tiny, white, barely noticeable spots to very noticeable staining, discoloration, and brown markings. The spots and stains left by fluorosis…
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